We are very excited to introduce what we believe will be a great tool to utilize in your weight loss journey.

On most of our programs there is a limit to what foods are acceptable. This can be discouraging for some. Finding new and creative ways to stay on you meal plan is crucial to stay on track.

 If you ever have a question or concern with the meals in regards to your meal plan with us then just call Angela or any of the amazing staff at Total Body Wellness. We are so excited about this new helpful tool and would love feed back on your specific struggles when it comes to your meal plan. We want you to succeed, help us help you!


With lots of encouragement from my husband and kids Since May 5, I lost 55 pounds and went from 38.8% body fat to 27.8% and couldn't feel better! Happy, healthy and full of energy!Read more