I have always struggled with my weight. I heard a lot of people say over the years that I carried it well however when I saw a picture of my backside that was taken at the beginning of 2017 I was horrified. I was at my heaviest I had ever been, embarrassed my clothes didn’t fit and I starting something a new diet or exercise plan seemed very scary because I was afraid of failure (again). It was at that time that I made the decision that 2018 would be MY year. I decided that after taking care of everyone else (my husband and family); I needed to take care of myself. After doing some research online, I found my way to the Total Body Wellness website. I knew what I wanted to do. After hesitating several times, I picked up the phone, made the call and made the appointment for the beginning of January 2018. Since then, I have never looked back.
From the first interaction, to my weekly appointments, Angela and her staff are there every step of the way. I never felt alone in this journey. The program is very easy to follow – eat what they tell you, when they tell you and don’t cheat. It’s actually really that easy. I don’t say I’m on a diet, I say that I changed my lifestyle. I changed it completely. The food I eat has changed; the food I crave has changed; the food we buy at the grocery store has changed.
Since starting the program in early January 2018 I have lost 63 and am still going strong. I haven’t reached my goal weight yet however I know that If I stick to it, I’ll get there. I am extremely satisfied with my results thus far. I cannot tell you how happy I am that I found Total Body Wellness; they changed my life. I feel more confident, I have more energy, I can move and get around better (with all the weight off me). I feel in control; I am finally in control of my life now that I have control of my body.
Angela, all I can say is I appreciated you and your team and thank you! Thank you so very much!