I am 53 yrs old and in early 2019 started gaining weight.

I am 5′ 2″ and have always stayed around 125-130 lbs,  until 2019 and menopause really kicked in.

I am a fitness professional who teaches classes and works out 4 -5 days a week with varying workout types. I have thyroid issues and take medications for it and a gluten intolerance so I mainly eat meats, veggies, and fruits. During the first part of 2019 my weight started climbing and climbing. When I got to 145 I about lost my mind, none of my clothes were fitting, my eating hadn’t changed, but it seemed like everything I looked at stuck to my body. That was until I met Angela and her team at Total Body Wellness. I first tried the Lipotropic plan and continued to gain weight so I switched over to HCG injections with an 800-1200 calorie diet. That was in  August at 145 lbs, now in December I am maintaining 124-126 lbs, have come back to the Lipotropic plan and am feeling grateful and amazing. I still struggle with the 1200-1500 calorie intake because it’s hard for me to consume that many calories but have realized how important that is for my body to stay in balance.

I’ve learned even better eating practices along the way as well.

I HIGHLY recommend Total Body Wellness to anyone struggling like I was.

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